Membership Tiers

• 3 days a week CrossFit Classes
• Unlimited CrossFit Classes
• Hero Discount (first responders and active military) 25% off membership (discount does not apply to Essentials classes)
• Personal Training (60 minutes or 30 minutes)
• 5 class punch card
• 10 class punch card
• Family Membership Unlimited

Anyone joining CrossFit for the first time will be required to take the Essentials Classes, i.e., 3 One hour sessions private or semi-private with a coach.

The Essentials Classes will cover 20-25 different movements that you will need to know for regular classes and get athletes set up with a proper diet.

Combo Membership (Fit and Fight)

• Unlimited CrossFit and Jeet Kune Do or Krav Maga
• 3 days/week CrossFit and Jeet Kune Do or Krav Maga

* Anyone joining CrossFit for the first time will be required to take the Essentials Classes, i.e., 3 one hour sessions private or semi-private with a coach. The Essentials Classes will cover 20-25 different movements that you will need to know for regular classes and get athletes set up with a proper diet.

• Jeet Kune Do
• Krav Maga

*Essentials Classes are not required to join Krav Maga or Jeet Kune Do. They are required for Combo memberships if you are new to Crossfit

Class Schedule

• Monday:
• 5:30 a.m., 9 a.m.,
• 4:30 p.m., 5:30 p.m., 6:30 p.m.
• Tuesday:
• 5:30 a.m., 9 a.m.,
• 4:30 p.m., 5:30 p.m., 6:30 p.m.
• Wednesday:
• 5:30 a.m., 9 a.m.,
• 5:30 p.m., 6:30 p.m.
• Thursday:
• 5:30 a.m.,
• 4:30 p.m., 5:30 p.m., 6:30 p.m.
• Friday:
• 5:30 a.m., 9 a.m.,
• 5:00 p.m.
• Saturday:
• 10 a.m.
• Jeet Kune Do: Monday/Wednesday
• 8:00 pm
• Krav Maga: Monday/Tuesday
• 7:30 pm