Testimonials

It's not what you achieve, it's what you overcome. That's what defines your career.Carlton Fisk

What Is Crossfit?

“Constantly Varied, Functional Movements with High Intensity”   The CrossFit Whiteboard: Constantly Varied – video [wmv] [mov] [HD mov] Functional Movements – video [wmv] [mov] [HD mov] High Intensity – video [wmv] [mov] [HD mov]
----------------------