// Add the new slick-theme.css if you want the default styling


It’s not what you achieve, it’s what you overcome. That’s what defines your career.
Carlton Fisk

What Is Crossfit?

“Constantly Varied, Functional Movements with High Intensity”   The CrossFit Whiteboard: Constantly Varied – video [wmv] [mov] [HD mov] Functional Movements – video [wmv] [mov] [HD mov] High Intensity – video [wmv] [mov] [HD mov]