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Testimonials

It’s not what you achieve, it’s what you overcome. That’s what defines your career.
Carlton Fisk

What Is Crossfit?

“Constantly Varied, Functional Movements with High Intensity”   The CrossFit Whiteboard: Constantly Varied – video [wmv] [mov] [HD mov] Functional Movements – video [wmv] [mov] [HD mov] High Intensity – video [wmv] [mov] [HD mov]
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