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Testimonials

It’s not what you achieve, it’s what you overcome. That’s what defines your career.
Carlton Fisk

wods

11/09/19

CrossFit Fayette – CrossFit


Metcon

Metcon (AMRAP – Rounds and Reps)


Teams of 3
25 minute AMRAP

105 Double unders
90 Situps
75 Box jumps 24/20
60 Calorie Row
45 Push ups
30 Cleans 135/95
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